About Programs
Our goal is to enhance the physical capabilities and overall well being of each client by focusing on weight loss. We are committed to helping individuals reach their health and fitness goals through personalised workout plans, nutrition guidance, expert advice, and consistent support
Bronze Program
Get Started
This is the perfect entry level program for those ready to take the first step toward a healthier lifestyle with professional support and convenience.
$89 Per Week
✅ 1 x 45 minute in person session at your location each week for 12 weeks.
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Total 12 Sessions
✅ Powerful You Fitness goes to your location
Program Includes
✅Personalised exercise plan
✅ Calorie tracking tool
✅ Nutrition information support and guidance
✅ Access to a library of exercise videos
✅ Full access to the training app
for the entire 12 week program duration
✅ Support type - email
support via email for any questions, concerns, or adjustments needed throughout, 2 business day turn around time.
Silver Program
Momentum
Ideal for professionals who want to dive deeper into their weight loss goal. This program is designed to build momentum and help you stay consistent.
$149 Per Week
✅ 2 x 45 minute in person sessions at your location each week for 12 weeks
✅ Total 24 sessions
✅
Powerful You Fitness goes to your location
What's Included
✅Personalised exercise plan
✅ Calorie tracking tool
✅ Nutrition information support and guidance
✅ Recipe library
✅ Access to a library of exercise videos
✅ Full access to the training app for the entire 12 week program
✅ Support type email.
Faster email support with a guaranteed response within 1-2 business days for any questions or feedback.
Gold Program Transformation
Ideal for busy professionals who are fully committed to their weight loss transformation and want the highest level of personalised attention, accountability, and holistic support to ensure long term success.
$210 Per Week
✅ 3 x 45 Minute In person sessions at your location each week
✅ Total 36 sessions
✅ Powerful You Fitness goes to your location
What's Included
✅Personalised exercise plan
✅ 3 x 45 min in person mobile training Sessions per week.
✅ Sessions are delivered at your location for maximum convenience and flexibility.
✅ Unlimited email & text support (instant messenger in app)
Get immediate access to your Trainer via text or email for questions, motivation, and ongoing support.
✅ Calorie Tracking tool
Easily monitor your nutrition and stay on track with your goals.
✅ Nutrition guidance & recipe library
Simple, effective strategies and a curated collection of recipes to support your healthy lifestyle.
✅ Mindset & stress management support
Personalised tips and strategies to manage work related stress, improve sleep, and stay motivated, ensuring your transformation fits into your professional life without leading to burnout.
✅ Access to the app for the entire 12 weeks
✅ Access to exercise videos
1 on 1 In Person Mobile Trial Session (30 Minutes)
Experience mobile personal training with a 30 minute trial session designed to give you a feel for the service before committing to a full program.
💰 $55 dollars, one time purchase for new Clients.
🚗 Powerful You Fitness will go to your location and guide you through a quick, effective workout tailored to your fitness level.
📝 Please note an exercise pre-screening form must be completed before the session can begin.
Interested in our services? We’re here to help!
We want to know your exact needs so that we can provide the perfect solution. Let us know what your goal is and we will do our best to help.